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Rampage Jackson Cartoon & Saturdays Seminar

Morning guys – just to remind you all that there is a Mental Skills Seminar on Saturday, where the speaker (Jeremy Lazarus) will be showing you how to get in the the zone and block out external factors so you can perform to you best. Jeremy works with elite athletes, including Premiership footballers so this is a great opportunity.

Here  are the seminar details : Saturday 22nd January 10:30am to midday, location Hoddesdon.

So the schedule for Saturday will be:

8:30am to 9am – Kettle bells
9am – to 10:15am BJJ Class
10:30am to Midday Mental Skills Seminar

Here is the Rampage cartoon – nothing to do with the seminar, but i like it.


Arlans Siqueira 
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