BJJ East London & Essex - Brazilian Jiu Jitsu Classes For Adults & Kids

I did Strength & conditoing this morning…..

Morning guys,

This morning I did a S&C session with the Cross Fit Essex guys.

Read all the details on this BJJ Vs CrossFit post. I am going again on Thursday of anyone fancies it, 7.15am to 8am in Epping.

Cheers

Enzo

Arlans Siqueira 
Brazilian Jiu Jitsu

 

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