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Basics of the Spider Guard, Ryan Hall Take the Back Technique & £100 Prize

Guys, here is a video discussing the basics of the spider guard. Hopefully this will be a useful addition to the spider guard techniques we are drilling in class this week.

Plus here is the video of the Ryan Hall taking the back technique that Wes was demoing last night and his explanation of it. PLEASE NOTE – Arlans has ‘said’ he will give £100 to anyone that pulls this off in a competition and submits your opponent with a rear naked choke.



Posted via email from Arlans Siqueira BJJ


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