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1000 Reps & Tim Ferriss Book

Morning guys, 

Great training last night – I have updated the scores and posted some info about a BJJ guy (Tim Ferriss) that is releasing some physical performance experiments that are reported to improve BJJ performnace.

Click for full details

http://bjjhertfordshire.co.uk/one-thousand-reps/1000-rep-update-cutting-edge-physical-enhancement-from-tim-ferriss

Cheers

Enzo

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