BJJ East London & Essex - Brazilian Jiu Jitsu Classes For Adults & Kids

Brazilian Jiu Jitsu Class Last Night – Thank you Zoe & Becky From Harlow Gymnastics Club

Thank you to Zoe & Becky for taking us through the stretching routines at the start of the Brazilian Jiu Jitsu class last night. Brazilian Jiu Jitsu

Many of the students (and me) really benefited from the drills they showed us and we will be incorporating them into our future Brazilian Jiu Jitsu classes. If you are interested in finding out more about Harlow Gymnastics Club please visit

See you all at the class on Friday.

Arlans Siqueria

Head Instructor & Black Belt

Arlans Siqueira Brazilian Jiu Jitsu

BJJ Advisor

Lock Down Fight Wear

Posted via email from arlanssiqueirabrazilianjiujitsu’s posterous


Technorati Tags: arlans siqerira, Brazilian Jiu Jitsu, stretching

Leave a Comment

Previous post: Arlans Siqueira Brazilian Jiu Jitsu Mobilisation Clock Technique

Next post: Last Night’s Brazilian Jiu Jitsu Class